Singing Bowls and its Magical Healing
When talking about singing bowls, it’s considered as a kind of bell which will vibrate when struck and produces a tone that’s both deep and rich. It is likewise known in other terms as the Himalayan or Tibetan singing bowl. The sound that it creates promotes relaxation and has healing properties.
It was actually the Buddhist monks who were the main users of singing bowls for their meditation practices. Nowadays, there are wellness practitioners, music therapists and yoga therapists who use singing bowls for delivering treatment.
Singing bowls also have visual appeal and many healing properties. Some of the benefits that it can offer are:
Deep Relaxation Offers
By striking the singing bowl with a wooden mallet and gently going through its edges, this would then create a singing sound. The tone and vibration that it creates will actually make you feel relaxed.
Boost your Immune System
The vibration of which singing bowls make actually helps to stimulate the immune system. Also, the frequencies that are made by it helps to restore and optimize your balance of energy where this is needed. The best way to play the singing bowl is through a clockwise direction because the energy inside our body flows in a clockwise direction.
Any person could actually benefit from the relaxation which singing bowls has to offer, especially for those who undergo addiction treatment. It could help people to actually unwind and in settling it.
Stress can be something that may trigger for people who are in recovery, which would then cause them to look for alcohol and drugs again. This is the reason why it’s essential that you look for ways how to manage and reduce stress. For those who are on active recovery will get benefits from the use of singing bowls because it reduces the stress and helps a person in staying grounded if ever they feel overwhelmed.
Another best thing about the use of singing bowls is that it’s really simple. This can in fact be practiced by just laying down or when you are sitting and there’s no experience and effort necessary for the job. All that this will need is one with an open mind and also have willingness in doing it.
Balancing the Chakra
In Indian healing, physical dysfunction actually had been believed to happen because of having an unbalanced chakra or having the chakra blocked. Through the use of singing bowls, it actually gives positive effects which helps in balancing the chakra and adjusting the sine waves.
Singing bowls could help in bringing both harmony and peace for those that join in this beautiful and ancient art.